Franciscan Renewal Center

T’ai Chi/Qigong – For Health & Harmony (Beginners)
5-week sessions
Mondays, 6:30-7:30 pm

Starting: Session 1, January 9; Session 2, February 13; Session 3, March 19
Don Fiore, Certified Instructor

T’ai Chi and Qigong are easy-to-learn movements recommended by the American Medical Association for reducing stress while increasing one’s natu- ral energy and health. Wear loose clothing and comfortable shoes. Registra- tion required.

Fee per person: $60 for 5-week program

Don Fiore is a certified T’ai Chi/Qigong instructor and Feng Shui consultant. He has taught at Scottsdale Healthcare, Thunderbird Samaritan Hospital and Phoenix City Hall.